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THE RISK OF LATE NIGHT EATING

Posted on 10-26-2016

Below is a point by point of a study focused on the timing of meals and cardiovascular health. Very interesting and worth the change in habits. Why you should NEVER eat after 7pm: Late night me...

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Stopping Exercise Decreases Brain Blood Flow

Posted on 10-11-2016

Master athletes who stopped exercising for only 10 days showed a decrease in blood flow to brain regions that are important for maintaining cognitive health. August 29, 2016 UMD SPH Ne...

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HIKING YOUR WAY TO HEALTH

Posted on 10-05-2016

One of the best ways to enjoy and exercise.  Can be done alone or with a group and no competition, just a great exercise and great outdoor exposure.http://midtownnycchiro.com/index.php?newsletter...

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THIS ---->https://midtownnycchiro.com/blog/2016/10

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star I have been a patient of Dr. A on & off for a number of years -initially for back pain; however I quickly found his wisdom & knowledge far extends that of chiropractic services. No matter what ailes me, D. A's experience & expertise in wholistic care reaches the problem & corrects the issue - from muscular & skeletal complaints to combating a simple cold. I could not recommend a medical practitioner more highly.

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